Managing Your Adrenaline: From the Gym Floor to the Gaming Table
There’s a molecule that connects the moment a sprinter leaves the blocks and the moment a poker player calls an all-in. It’s epinephrine (adrenaline), and according to research published in Frontiers in Physiology in 2025, moderate exercise raises plasma epinephrine concentrations by 2–4 times, while short-duration, very high-intensity effort can push levels up by as […]
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